Power Cycle Camp

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October 30th, 2012

Our Power Cycle Camp is back in session! This four-month winter training program is the best group training experience you can have. Designed by J.R. Smith, our program helps athletes develop strong outdoor cycling skills and improve their fitness.

Our cycling program consists of a four phase periodization; base/strength, V02/Anaerobic Capacity, Lactate Threshold and Competition). We will also be continuing to offer our Elite category. Our program combines Sport, Export and Elite workout protocols within the same class structure.