Friends Don’t Let Friends Skip Leg Day
Read MoreClearly we need to introduce this guy to some lunges. Yes, leg workouts are taxing, but judging by this picture, they are oh so necessary. Don’t let yourself be afraid of next-day soreness! Leg workouts will help you build endurance, kick-start your metabolism and help your body look symmetrical if you’re looking for those giant […]
New Year, Better Body
Read MoreAfter a month of hibernating in the pantry, eating dozens of sugar cookies and slices of honey-glazed ham, the month of January hits and we all realize that it would take a miracle to fit back into our skinny jeans. Before, you’ve probably done a couple of cheesy home workout videos or read something […]