Water W.E.T. Schedule
Water Fitness Classes
W.E.T. (Water Exercise Training)
A combination of deep and shallow water cardiovascular and strength training exercises. Non-swimmers welcome. Intensity variations will be offered. Floatation devices are available if needed and can also be purchased at the Front Desk.
An exhilarating wter class with Zumba moves taught on deck by expert instructors demnstrating the choreography with enthusiasm and energy. No experience necessary. You will love this class and achieve great body changes with no impact aerobic fitness.
A lighter approach to exercise for all populations.
WET N’ WEIGHTS
An intense pool workout in deep and shallow water, with water bells, noodles. Lots of fun! Adaptable for all levels of fitness.